There is a lot that goes into leading a happy life. And for us, food is a big part of it. We try to make a conscious decision when it comes to meal time: to make an effort, prepare it with care and sit down together as a family to enjoy food as an important facet of wellbeing.

Here we discuss different approaches to savor each bite of the food we’ve grown and cooked. How to make the most of it, how to preserve it and how to apply simple concepts to make our meals even more enjoyable.